Anthony LEMAIRE 16:03 row
3,745m
Meters
16:03.4
Time
2:08.6
Pace
230
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 116 |
November 24, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.4 | 3,745m | 2:08.6 | 164 | 866 | 19 | 150 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 146 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 142 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 158 |
| 16:03.4 | 255m | 2:04.3 | 182 | 927 | 23 | 157 |
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Séance rameur Endurance 4