Anthony LEMAIRE 20:20 row
4,178m
Meters
20:20.8
Time
2:26.0
Pace
244
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 116 |
November 27, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 4,178m | 2:26.0 | 112 | 686 | 25 | 146 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 140 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 147 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 33 | 127 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 161 |
| 20:20.8 | 82m | 2:06.8 | 172 | 890 | 17 | 158 |
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Séance rameur Foncier 4