Anthony LEMAIRE 19:21 row
4,644m
Meters
19:21.6
Time
2:05.0
Pace
295
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 114 |
November 28, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.6 | 4,644m | 2:05.0 | 179 | 915 | 24 | 154 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 150 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 154 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 156 |
| 19:21.6 | 1,042m | 2:05.5 | 177 | 908 | 24 | 157 |
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Séance rameur Cardio 4