Anthony LEMAIRE 19:04 row
4,379m
Meters
19:04.3
Time
2:10.6
Pace
266
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 114 |
November 28, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.3 | 4,379m | 2:10.6 | 157 | 840 | 24 | 152 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 159 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 138 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 162 |
| 19:04.3 | 922m | 2:12.4 | 151 | 818 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Séance rameur HIIT 4