Anthony LEMAIRE 30:29 row
7,020m
Meters
30:29.9
Time
2:10.3
Pace
427
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 93 |
November 29, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.9 | 7,020m | 2:10.3 | 158 | 844 | 18 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 30:29.9 | 128m | 1:56.7 | 220 | 1056 | 29 |
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Séance rameur 30 mn