Anthony LEMAIRE 22:05 row
5,207m
Meters
22:05.5
Time
2:07.2
Pace
324
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 135 |
December 09, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.5 | 5,207m | 2:07.2 | 170 | 884 | 22 | 140 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 118 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 135 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 153 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 140 |
| 22:05.5 | 545m | 1:55.1 | 229 | 1089 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Séance perte de poids
www.youtube.com/playlist?list=PLhRNO2K-x1OSx35ffy0Dqqv9h6pZlb0mv