Anthony LEMAIRE 22:05 row
5,207
Meters
22:05.5
Time
2:07.2
Pace
324
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 135 |
December 09, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.5 | 5,207 | 2:07.2 | 170 | 879 | 324 | 22 | 140 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 118 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 135 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 153 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 140 |
| 22:05.5 | 545 | 1:55.1 | 229 | 1061 | 37 | 25 | 158 |
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Workout Graph
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Séance perte de poids
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