Anthony LEMAIRE 10:06 row
2,115m
Meters
10:06.3
Time
2:23.3
Pace
119
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 123 |
December 18, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,115m | 2:23.3 | 119 | 709 | 25 | 128 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 115 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 135 |
| 10:06.3 | 22m | 2:23.1 | 119 | 710 | 10 | 135 |
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Séance rameur échauffement