Anthony LEMAIRE v0:45/r...12 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,126m |
| Overall Time | 10:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 111 |
December 28, 2020 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 26 | 130 |
| 0:45.0 | 126m | 2:58.5 | 61 | 511 | 39 | 108 |
| 0:45.0 | 139m | 2:41.8 | 83 | 584 | 27 | 114 |
| 0:45.0 | 153m | 2:27.0 | 110 | 678 | 23 | 120 |
| 0:45.0 | 156m | 2:24.2 | 117 | 701 | 19 | 123 |
| 0:45.0 | 138m | 2:43.0 | 81 | 577 | 52 | 130 |
| 0:45.0 | 154m | 2:26.1 | 112 | 686 | 36 | 132 |
| 0:45.0 | 172m | 2:10.8 | 156 | 838 | 29 | 136 |
| 0:45.0 | 179m | 2:05.6 | 176 | 906 | 25 | 139 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 136 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 141 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 140 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 17 | 144 |
| r0m |
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Workout Graph
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