Anthony LEMAIRE 20:00 row
4,765m
Meters
20:00.0
Time
2:05.9
Pace
292
Calories
143
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 19 |
Stroke Count | 383 |
Drag Factor | 117 |
January 05, 2021 09:53:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 19 | 143 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 16 | 124 |
2:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 131 |
3:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 140 |
4:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 142 |
5:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 139 |
6:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 137 |
7:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 139 |
8:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 142 |
9:00.0 | 231m | 2:09.8 | 160 | 849 | 17 | 142 |
10:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 142 |
11:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 146 |
12:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 145 |
13:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 145 |
14:00.0 | 240m | 2:05.0 | 179 | 916 | 18 | 146 |
15:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 148 |
16:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 151 |
17:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 146 |
18:00.0 | 241m | 2:04.4 | 181 | 924 | 18 | 148 |
19:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 155 |
20:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 156 |
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Séance rameur Foncier 1