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Anthony LEMAIRE 20:00 row

4,645m

Meters

20:00.0

Time

2:09.1

Pace

278

Calories

144

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate19
Stroke Count386
Drag Factor117

January 07, 2021 09:41:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Séance rameur Foncier 1

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,645m 2:09.1 162 858 19 144
1:00.0 219m 2:16.9 136 768 17 126
2:00.0 228m 2:11.5 154 828 17 133
3:00.0 236m 2:07.1 170 886 20 139
4:00.0 240m 2:05.0 179 916 22 143
5:00.0 221m 2:15.7 140 781 16 140
6:00.0 232m 2:09.3 162 857 19 142
7:00.0 234m 2:08.2 166 871 20 143
8:00.0 238m 2:06.0 175 901 22 147
9:00.0 223m 2:14.5 144 794 17 143
10:00.0 226m 2:12.7 150 814 19 139
11:00.0 233m 2:08.7 164 864 20 145
12:00.0 240m 2:05.0 179 916 21 151
13:00.0 223m 2:14.5 144 794 18 145
14:00.0 231m 2:09.8 160 849 19 145
15:00.0 233m 2:08.7 164 864 20 146
16:00.0 244m 2:02.9 188 948 22 154
17:00.0 226m 2:12.7 150 814 17 149
18:00.0 234m 2:08.2 166 871 18 151
19:00.0 239m 2:05.5 177 909 20 154
20:00.0 245m 2:02.4 191 956 22 156

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Workout Graph

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