Anthony LEMAIRE 14:35 row
3,295m
Meters
14:35.8
Time
2:12.8
Pace
197
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 121 |
January 11, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.8 | 3,295m | 2:12.8 | 149 | 813 | 23 | 146 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 141 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 154 |
| 14:35.8 | 1,003m | 2:17.4 | 135 | 763 | 25 | 145 |
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Séance HIIT 2