Anthony LEMAIRE 20:06 row
4,478m
Meters
20:06.1
Time
2:14.6
Pace
264
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 120 |
January 11, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,478m | 2:14.6 | 143 | 793 | 22 | 144 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 142 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 147 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 140 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 148 |
| 20:06.1 | 11m | 4:37.2 | 16 | 356 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Séance cardio 2