Anthony LEMAIRE v1:00/10:01r...2 row
393m
Meters
2:00.0
Time
2:32.6
Pace
23
Calories
142
Heart Rate
| Rest Distance | 3,915m |
|---|---|
| Rest Time | 18:39.0 |
| Overall Distance | 4,308m |
| Overall Time | 20:39.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 123 |
January 15, 2021 12:28:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 34 | 142 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 35 | 133 | |
| r: 10:01 | 2,134m | ||||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 33 | 151 | |
| r: 8:38 | 1,781m | ||||||
| r3,915m |
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Séance cardio 2
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