Anthony LEMAIRE 20:00 row
4,583
Meters
20:00.0
Time
2:10.9
Pace
274
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 123 |
January 16, 2021 09:45:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 16 | 146 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 14 | 132 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 140 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 13 | 137 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 145 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 13 | 139 |
| 6:00.0 | 246 | 2:01.9 | 193 | 964 | 21 | 146 |
| 7:00.0 | 209 | 2:23.5 | 118 | 707 | 13 | 138 |
| 8:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 149 |
| 9:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 141 |
| 10:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 157 |
| 11:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 145 |
| 12:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | 157 |
| 13:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 143 |
| 14:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 | 156 |
| 15:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 140 |
| 16:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 | 155 |
| 17:00.0 | 202 | 2:28.5 | 107 | 667 | 12 | 147 |
| 18:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 152 |
| 19:00.0 | 220 | 2:16.3 | 138 | 775 | 14 | 152 |
| 20:00.0 | 235 | 2:07.6 | 168 | 878 | 16 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Séance rameur foncier 2