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Anthony LEMAIRE 20:00 row

4,583m

Meters

20:00.0

Time

2:10.9

Pace

274

Calories

146

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate16
Stroke Count335
Drag Factor123

January 16, 2021 09:45:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Séance rameur foncier 2

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,583m 2:10.9 156 836 16 146
1:00.0 210m 2:22.8 120 713 14 132
2:00.0 240m 2:05.0 179 916 18 140
3:00.0 212m 2:21.5 124 725 13 137
4:00.0 244m 2:02.9 188 948 20 145
5:00.0 213m 2:20.8 125 731 13 139
6:00.0 246m 2:01.9 193 964 21 146
7:00.0 209m 2:23.5 118 707 13 138
8:00.0 255m 1:57.6 215 1039 24 149
9:00.0 208m 2:24.2 117 701 11 141
10:00.0 264m 1:53.6 239 1120 25 157
11:00.0 211m 2:22.1 122 719 12 145
12:00.0 260m 1:55.3 228 1084 24 157
13:00.0 210m 2:22.8 120 713 12 143
14:00.0 255m 1:57.6 215 1039 23 156
15:00.0 202m 2:28.5 107 667 11 140
16:00.0 251m 1:59.5 205 1005 21 155
17:00.0 202m 2:28.5 107 667 12 147
18:00.0 238m 2:06.0 175 901 18 152
19:00.0 220m 2:16.3 138 775 14 152
20:00.0 235m 2:07.6 168 878 16 156

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Workout Graph

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