Anthony LEMAIRE 15:19 row
3,461m
Meters
15:19.5
Time
2:12.8
Pace
208
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 97 |
January 19, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,461m | 2:12.8 | 149 | 813 | 24 | 149 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 143 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 150 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 158 |
| 15:19.5 | 37m | 4:23.5 | 19 | 365 | 15 | 146 |
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Séance HIIT 2