Anthony LEMAIRE 20:06 row
4,495m
Meters
20:06.4
Time
2:14.1
Pace
266
Calories
145
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 23 |
Stroke Count | 473 |
Drag Factor | 96 |
January 19, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.4 | 4,495m | 2:14.1 | 145 | 798 | 23 | 145 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 143 |
10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 147 |
15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 145 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 146 |
20:06.4 | 4m | 13:20.0 | 1 | 302 | 145 |
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Séance cardio 2