Anthony LEMAIRE 15:05 row
3,530m
Meters
15:05.1
Time
2:08.2
Pace
218
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 95 |
January 21, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,530m | 2:08.2 | 166 | 871 | 24 | 146 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 147 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 157 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 143 |
| 15:05.1 | 10m | 4:15.0 | 21 | 372 | 140 |
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Séance rameur HIIT 3