Anthony LEMAIRE 15:05 row
3,560m
Meters
15:05.5
Time
2:07.1
Pace
222
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 119 |
January 25, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,560m | 2:07.1 | 170 | 885 | 25 | 142 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 143 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 153 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 138 |
| 15:05.5 | 12m | 3:49.1 | 29 | 400 | 135 |
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Séance rameur HIIT 3