Anthony LEMAIRE 20:40 row
4,385m
Meters
20:40.2
Time
2:21.4
Pace
252
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 119 |
January 25, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 4,385m | 2:21.4 | 124 | 725 | 28 | 140 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 35 | 127 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 145 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 132 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 157 |
| 20:40.2 | 114m | 2:56.3 | 64 | 519 | 19 | 140 |
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Workout Graph
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Séance rameur cardio 3