Anthony LEMAIRE 19:40 row
4,609m
Meters
19:40.9
Time
2:08.1
Pace
285
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 119 |
January 27, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 4,609m | 2:08.1 | 166 | 872 | 24 | 147 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 149 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 150 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 148 |
| 19:40.9 | 1,083m | 2:09.6 | 160 | 852 | 23 | 142 |
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Séance rameur cardio 4