Anthony LEMAIRE 16:04 row
3,555m
Meters
16:04.9
Time
2:15.7
Pace
208
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 85 |
January 27, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.9 | 3,555m | 2:15.7 | 140 | 781 | 21 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 130 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 136 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 131 |
| 16:04.9 | 228m | 2:22.3 | 121 | 717 | 21 | 127 |
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Workout Graph
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Séance rameur récupération