Anthony LEMAIRE 15:06 row
3,609m
Meters
15:06.9
Time
2:05.6
Pace
227
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 117 |
January 29, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,609m | 2:05.6 | 176 | 907 | 25 | 143 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 142 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 153 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 141 |
| 15:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 137 |
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Séance rameur HIIT 3