Anthony LEMAIRE 16:36 row
3,772m
Meters
16:36.5
Time
2:12.0
Pace
227
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 117 |
January 29, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.5 | 3,772m | 2:12.0 | 152 | 822 | 20 | 142 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 146 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 135 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 152 |
| 16:36.5 | 350m | 2:17.8 | 134 | 759 | 24 | 136 |
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Séance rameur endurance 4