Anthony LEMAIRE 20:53 row
4,165m
Meters
20:53.1
Time
2:30.4
Pace
239
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 116 |
February 01, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 4,165m | 2:30.4 | 103 | 653 | 26 | 127 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 32 | 129 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 131 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 34 | 108 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 144 |
| 20:53.1 | 157m | 2:49.1 | 72 | 549 | 20 | 123 |
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Séance rameur foncier 4