Anthony LEMAIRE 20:07 row
4,639m
Meters
20:07.4
Time
2:10.1
Pace
282
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 114 |
February 02, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,639m | 2:10.1 | 159 | 846 | 25 | 143 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 138 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 149 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 142 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 145 |
| 20:07.4 | 12m | 5:08.3 | 12 | 341 | 9 | 142 |
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Workout Graph
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Séance rameur cardio 1