Anthony LEMAIRE 20:53 row
4,249m
Meters
20:53.7
Time
2:27.5
Pace
248
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 118 |
February 04, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.7 | 4,249m | 2:27.5 | 109 | 675 | 28 | 138 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 37 | 134 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 16 | 145 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 38 | 119 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 156 |
| 20:53.7 | 164m | 2:43.7 | 80 | 574 | 19 | 136 |
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Séance rameur foncier 4