Anthony LEMAIRE v0:45/r...12 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
115
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,068m |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 128 |
February 07, 2021 09:50:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 26 | 122 |
| 0:45.0 | 121m | 3:05.9 | 54 | 487 | 37 | 100 |
| 0:45.0 | 139m | 2:41.8 | 83 | 584 | 28 | 108 |
| 0:45.0 | 147m | 2:33.0 | 98 | 635 | 23 | 112 |
| 0:45.0 | 151m | 2:29.0 | 106 | 664 | 19 | 117 |
| 0:45.0 | 136m | 2:45.4 | 77 | 566 | 51 | 122 |
| 0:45.0 | 151m | 2:29.0 | 106 | 664 | 33 | 123 |
| 0:45.0 | 163m | 2:18.0 | 133 | 757 | 31 | 125 |
| 0:45.0 | 162m | 2:18.8 | 131 | 749 | 24 | 125 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 128 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 130 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 128 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 135 |
| r0m |
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Workout Graph
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