Sign Up

Anthony LEMAIRE v1:00/r...21 row

3,464m

Meters

15:30.0

Time

2:14.2

Pace

206

Calories

135

Heart Rate

Rest Distance767m
Rest Time4:25.0
Overall Distance4,231m
Overall Time19:55.0
Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count396
Drag Factor128

February 07, 2021 10:13:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 3,464m 2:14.2 145 797 25 135
1:00.0 178m 2:48.5 73 551 21 113
1:00.0 185m 2:42.1 82 582 18 120
1:00.0 186m 2:41.2 83 587 21 122
1:00.0 233m 2:08.7 164 864 18 132
1:00.0 210m 2:22.8 120 713 24 128
1:00.0 202m 2:28.5 107 667 28 132
1:00.0 210m 2:22.8 120 713 28 133
1:00.0 231m 2:09.8 160 849 18 137
1:00.0 181m 2:45.7 77 564 42 136
1:00.0 213m 2:20.8 125 731 26 136
r: 0:25 8m
0:30.0 137m 1:49.4 267 1217 32 144
r: 0:30 97m
0:30.0 137m 1:49.4 267 1217 30 150
r: 0:30 92m
0:30.0 135m 1:51.1 255 1178 28 148
r: 0:30 94m
0:30.0 127m 1:58.1 212 1031 26 146
r: 0:30 98m
0:30.0 131m 1:54.5 233 1102 24 145
r: 0:30 96m
0:30.0 128m 1:57.1 217 1048 24 143
r: 0:30 94m
0:30.0 134m 1:51.9 250 1158 26 147
r: 0:30 95m
0:30.0 135m 1:51.1 255 1178 28 149
r: 0:30 93m
0:30.0 140m 1:47.1 285 1279 30 154
1:00.0 231m 2:09.8 160 849 28 153
0:09.2 14m 5:28.5 10 333 151
r767m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.