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Anthony LEMAIRE v1:03/r...39 row

7,762

Meters

34:03.0

Time

2:11.6

Pace

469

Calories

136

Heart Rate

Rest Distance1,409
Rest Time15:31.0
Overall Distance9,171
Overall Time49:34.0
Average Watts154
Calories Per Hour826
Stroke Rate22
Stroke Count784
Drag Factor141

February 15, 2021 09:56:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Séance 45 mn Mixte

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:03.0 7,762 2:11.6 154 826 22 136
1:03.0 186 2:49.3 72 514 21 108
1:00.0 187 2:40.4 85 540 18 114
1:00.0 196 2:33.0 98 600 21 119
1:00.0 233 2:08.7 164 840 18 129
1:00.0 221 2:15.7 140 780 24 125
1:00.0 198 2:31.5 101 600 26 128
1:00.0 207 2:24.9 115 660 27 125
1:00.0 233 2:08.7 164 840 19 132
1:00.0 180 2:46.6 76 540 44 135
1:00.0 216 2:18.8 131 720 27 128
r: 0:25 15
0:30.0 139 1:47.9 279 1200 32 138
r: 0:30 97
0:30.0 139 1:47.9 279 1200 30 144
r: 0:30 92
0:30.0 135 1:51.1 255 1080 28 142
r: 0:30 99
0:30.0 133 1:52.7 244 1080 26 142
r: 0:30 97
0:30.0 131 1:54.5 233 1080 24 141
r: 0:30 99
0:30.0 128 1:57.1 217 960 24 142
r: 0:30 98
0:30.0 134 1:51.9 250 1080 26 143
r: 0:30 99
0:30.0 137 1:49.4 267 1200 28 146
r: 0:30 97
0:30.0 139 1:47.9 279 1200 30 148
r: 0:30 99
0:30.0 143 1:44.8 303 1320 32 153
r: 2:15 106
1:00.0 196 2:33.0 98 600 24 126
r: 1:25 10
1:00.0 201 2:29.2 105 660 22 129
1:00.0 238 2:06.0 175 900 19 137
r: 1:19 16
1:00.0 213 2:20.8 125 720 29 138
r: 1:28 15
1:00.0 178 2:48.5 73 540 43 140
r: 1:51 17
1:00.0 224 2:13.9 146 780 16 133
1:00.0 238 2:06.0 175 900 18 140
1:00.0 245 2:02.4 191 900 21 144
1:00.0 247 2:01.4 195 960 22 147
r: 1:00 181
1:00.0 254 1:58.1 212 1020 22 145
1:00.0 242 2:03.9 184 900 20 147
1:00.0 240 2:05.0 179 900 19 146
1:00.0 226 2:12.7 150 780 15 146
r: 1:00 117
1:00.0 232 2:09.3 162 840 16 138
r: 0:03 11
1:00.0 237 2:06.5 173 900 19 142
r: 0:03 8
1:00.0 234 2:08.2 166 840 17 145
r: 0:03 7
1:00.0 238 2:06.0 175 900 19 144
r: 0:03 8
1:00.0 231 2:09.8 160 840 17 145
r: 0:03 11
1:00.0 238 2:06.0 175 900 19 146
r: 0:03 10
r1,409

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