Anthony LEMAIRE v20:00/2:00r...2 row
9,464m
Meters
40:00.0
Time
2:06.7
Pace
593
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,484m |
| Overall Time | 42:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 127 |
February 19, 2021 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,464m | 2:06.7 | 172 | 890 | 18 | |
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 18 | |
| r: 2:00 | 20m | |||||
| 20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 18 | |
| r20m |
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Workout Graph
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Séance rameur [2 x (20 mn cadence 18 - Repos 2 mn)]