Anthony LEMAIRE v12:00/1:30r...1 row
2,906m
Meters
12:00.0
Time
2:03.8
Pace
186
Calories
141
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,924m |
| Overall Time | 13:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 134 |
February 26, 2021 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 20 | 141 | |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 20 | 141 | |
| r: 1:30 | 18m | ||||||
| r18m |
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Workout Graph
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Séance rameur [3 x (12 mn cadence 20 - Repos 1:30 mn)]