Anthony LEMAIRE 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
106
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 86 |
March 01, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 22 | 121 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 113 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 117 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 121 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 122 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 121 |
| 6:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 121 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 125 |
| 8:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 124 |
| 9:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 123 |
| 10:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 123 |
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Workout Graph
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Séance rameur récupération