Anthony LEMAIRE 8:00 row
2,028m
Meters
8:00.0
Time
1:58.3
Pace
133
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 120 |
March 02, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 28 | 147 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 137 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 144 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 145 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 145 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 148 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 151 |
| 7:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 152 |
| 8:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 154 |
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Workout Graph
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Séance rameur [4 x (8 mn cadence 28 - Repos 5 mn)] Suite