Anthony LEMAIRE v0:45/r...12 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
122
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,177 |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 124 |
March 03, 2021 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 732 | 29 | 122 |
| 0:45.0 | 130 | 2:53.0 | 68 | 480 | 44 | 102 |
| 0:45.0 | 152 | 2:28.0 | 108 | 640 | 32 | 109 |
| 0:45.0 | 164 | 2:17.1 | 136 | 720 | 29 | 120 |
| 0:45.0 | 164 | 2:17.1 | 136 | 720 | 25 | 122 |
| 0:45.0 | 142 | 2:38.4 | 88 | 560 | 59 | 122 |
| 0:45.0 | 156 | 2:24.2 | 117 | 640 | 39 | 123 |
| 0:45.0 | 171 | 2:11.5 | 154 | 800 | 33 | 127 |
| 0:45.0 | 176 | 2:07.8 | 168 | 800 | 29 | 130 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 19 | 125 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 18 | 128 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 21 | 126 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 18 | 132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Séance rameur échauffement