Anthony LEMAIRE 10:00 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
105
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 84 |
March 03, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 22 | 112 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 106 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 107 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 109 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 111 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 110 |
| 6:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 112 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 113 |
| 8:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 115 |
| 9:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 119 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 120 |
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Workout Graph
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Séance rameur récupération