Anthony LEMAIRE 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 84 |
March 05, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 22 | 121 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 114 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 117 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 115 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 115 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 115 |
| 6:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 119 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 120 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 119 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 130 |
| 10:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 151 |
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Workout Graph
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Séance rameur récupération