Anthony LEMAIRE 30:00 row
7,340m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 119 |
March 08, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 26 | 144 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 | 131 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 140 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 | 145 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 | 151 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 | 155 |
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Workout Graph
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Séance rameur 30 mn cadence 26 (2k + 18)