Anthony LEMAIRE v0:45/r...4 row
565m
Meters
2:59.2
Time
2:38.5
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 565m |
| Overall Time | 2:59.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 118 |
March 08, 2021 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 565m | 2:38.5 | 88 | 602 | 32 | |
| 0:45.0 | 138m | 2:43.0 | 81 | 577 | 41 | |
| 0:45.0 | 154m | 2:26.1 | 112 | 686 | 36 | |
| 0:45.0 | 161m | 2:19.7 | 128 | 741 | 29 | |
| 0:44.2 | 116m | 3:10.5 | 51 | 474 | 22 | |
| r0m |
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