Anthony LEMAIRE v1:30/r...10 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,466m |
| Overall Time | 10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 118 |
March 17, 2021 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 22 | 160 |
| 1:30.0 | 347m | 2:09.6 | 160 | 852 | 17 | 148 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 158 |
| 1:30.0 | 357m | 2:06.0 | 175 | 901 | 19 | 156 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 162 |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 21 | 158 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 163 |
| 1:30.0 | 365m | 2:03.2 | 187 | 942 | 22 | 161 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 167 |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 24 | 164 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 168 |
| r0m |
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Workout Graph
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