Anthony LEMAIRE v1:30/r...10 row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
152
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,463m |
Overall Time | 10:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 22 |
Stroke Count | 221 |
Drag Factor | 118 |
March 17, 2021 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 22 | 152 |
1:30.0 | 350m | 2:08.5 | 165 | 866 | 17 | 138 |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 149 |
1:30.0 | 359m | 2:05.3 | 178 | 911 | 19 | 147 |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 | 154 |
1:30.0 | 363m | 2:03.9 | 184 | 932 | 20 | 150 |
0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 157 |
1:30.0 | 366m | 2:02.9 | 188 | 948 | 22 | 154 |
0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 160 |
1:30.0 | 376m | 1:59.6 | 204 | 1002 | 25 | 159 |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 161 |
r0m |
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Workout Graph
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