Anthony LEMAIRE v0:45/r...12 row
2,135m
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,135m |
| Overall Time | 10:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 117 |
March 17, 2021 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 26 | 128 |
| 0:45.0 | 128m | 2:55.7 | 64 | 521 | 37 | 108 |
| 0:45.0 | 143m | 2:37.3 | 90 | 609 | 28 | 117 |
| 0:45.0 | 154m | 2:26.1 | 112 | 686 | 24 | 120 |
| 0:45.0 | 163m | 2:18.0 | 133 | 757 | 21 | 124 |
| 0:45.0 | 141m | 2:39.5 | 86 | 596 | 51 | 132 |
| 0:45.0 | 150m | 2:30.0 | 104 | 656 | 35 | 127 |
| 0:45.0 | 171m | 2:11.5 | 154 | 828 | 29 | 133 |
| 0:45.0 | 178m | 2:06.4 | 173 | 896 | 27 | 138 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 18 | 131 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 140 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 135 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 142 |
| r0m |
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Workout Graph
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