v0:45/r...43 row on March 19, 2021

Anthony LEMAIRE v0:45/r...43 row

11,389m

Meters

49:00.8

Time

2:09.1

Pace

691

Calories

136

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:00.8	11,389m	2:09.1	163	859	22	136
0:45.0	134m	2:47.9	74	554	40	66
0:45.0	150m	2:30.0	104	656	31	65
0:45.0	161m	2:19.7	128	741	27	67
0:45.0	170m	2:12.3	151	819	25	72
0:45.0	143m	2:37.3	90	609	59	82
0:45.0	159m	2:21.5	124	725	37	128
0:45.0	170m	2:12.3	151	819	31	130
0:45.0	178m	2:06.4	173	896	28	133
1:00.0	225m	2:13.3	148	808	18	129
1:00.0	243m	2:03.4	186	940	19	135
1:00.0	219m	2:16.9	136	768	20	135
1:00.0	242m	2:03.9	184	932	18	139
r: 1:30	20m
1:30.0	332m	2:15.5	141	783	17	131
0:30.0	130m	1:55.3	228	1084	28	143
1:30.0	349m	2:08.9	163	861	18	140
0:30.0	131m	1:54.5	233	1102	28	145
1:30.0	357m	2:06.0	175	901	20	143
0:30.0	130m	1:55.3	228	1084	28	150
1:30.0	361m	2:04.6	181	921	22	147
0:30.0	128m	1:57.1	217	1048	28	151
1:30.0	364m	2:03.6	185	937	24	148
0:30.0	129m	1:56.2	223	1066	30	150
1:30.0	334m	2:14.7	143	792	17	141
0:30.0	127m	1:58.1	212	1031	28	145
1:30.0	341m	2:11.9	152	824	18	142
0:30.0	125m	2:00.0	203	997	26	148
1:30.0	351m	2:08.2	166	871	21	144
0:30.0	129m	1:56.2	223	1066	28	150
1:30.0	359m	2:05.3	178	911	23	148
0:30.0	123m	2:01.9	193	964	26	152
1:30.0	363m	2:03.9	184	932	25	150
0:30.0	126m	1:59.0	207	1013	28	154
1:30.0	341m	2:11.9	152	824	17	148
0:30.0	129m	1:56.2	223	1066	28	154
1:30.0	342m	2:11.5	154	828	19	148
0:30.0	130m	1:55.3	228	1084	28	153
1:30.0	353m	2:07.4	169	881	21	151
0:30.0	126m	1:59.0	207	1013	28	155
1:30.0	354m	2:07.1	170	886	22	152
0:30.0	130m	1:55.3	228	1084	28	156
1:30.0	368m	2:02.2	191	958	24	155
0:30.0	132m	1:53.6	239	1120	28	161
r: 1:30	21m
9:00.8	2,000m	2:15.2	142	787	19	142
	r41m

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