Anthony LEMAIRE 45:06 row
10,545m
Meters
45:06.9
Time
2:08.3
Pace
653
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 86 |
April 09, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,545m | 2:08.3 | 166 | 869 | 19 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 19 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 20 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 |
| 45:06.9 | 1,208m | 2:07.0 | 171 | 887 | 15 |
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Workout Graph
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Séance foncier
3 x 15 mn [5mn cad 18 / 5mn cad 20 / 5mn cad 22]