Anthony LEMAIRE v5:00/r...9 row
10,357m
Meters
45:00.0
Time
2:10.3
Pace
629
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,357m |
| Overall Time | 45:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 84 |
April 30, 2021 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,357m | 2:10.3 | 158 | 843 | 20 | |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | |
| r0m |
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Workout Graph
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