Anthony LEMAIRE 6:08 row
1,368m
Meters
6:08.8
Time
2:14.7
Pace
80
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 105 |
June 06, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.8 | 1,368m | 2:14.7 | 143 | 791 | 17 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 6:08.8 | 258m | 2:13.3 | 148 | 808 | 17 |
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Séance rameur 45’ force
3 x [1’ cad 16 volet 10 - 1’ cad 18 volet 5]