Anthony LEMAIRE 10:07 row
2,133m
Meters
10:07.5
Time
2:22.4
Pace
121
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 26 |
Stroke Count | 254 |
Drag Factor | 75 |
June 07, 2021 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.5 | 2,133m | 2:22.4 | 121 | 717 | 26 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
10:07.5 | 26m | 2:24.2 | 117 | 701 | 8 |
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Séance rameur échauffement
Programme Corps Fin et Tonique