Anthony LEMAIRE 6:05 row
1,410m
Meters
6:05.8
Time
2:09.7
Pace
85
Calories
164
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 17 |
Stroke Count | 104 |
Drag Factor | 159 |
June 12, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:05.8 | 1,410m | 2:09.7 | 160 | 851 | 17 | 164 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 163 |
6:05.8 | 257m | 2:08.0 | 167 | 874 | 17 | 165 |
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Séance rameur 45’ force
3 x [1’ cad 16 volet 10 - 1’ cad 18 volet 5]