Anthony LEMAIRE 5:21 row
1,068m
Meters
5:21.2
Time
2:30.3
Pace
57
Calories
156
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 119 |
June 12, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,068m | 2:30.3 | 103 | 654 | 26 | 156 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 156 |
| 5:21.2 | 58m | 3:02.7 | 57 | 497 | 36 | 156 |
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Séance rameur 45’ alternance sol / rameur