Anthony LEMAIRE 15:05 row
3,421m
Meters
15:05.5
Time
2:12.3
Pace
205
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 108 |
June 26, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,421m | 2:12.3 | 151 | 819 | 18 | 145 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 138 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 144 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 150 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 149 |
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Workout Graph
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Séance endurance (15 mn)
2’ cad 16
1’ cad 20
2’ cad 16
2’ cad 18
1’ cad 22
2’ cad 18
2’ cad 20
1’ cad 24
2’ cad 20