Anthony LEMAIRE 5:07 row
1,116m
Meters
5:07.8
Time
2:17.9
Pace
64
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 125 |
June 26, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,116m | 2:17.9 | 133 | 759 | 19 | 122 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 123 |
| 5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 122 |
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Échauffement (5 mn)
1’ demi
1’ trois-quarts
1’ cad 16
1’ cad 18
1’ cad 20